If you feel like your attention is being sold to the highest bidder.
Or if you’re 20 and trying to build a "cool-ass life" in a world of AI noise.
If you’re tired of losing hours to scrolling while your goals collect dust.
Then this email is for you.
Being 20 in 2026 is a weird experience.
We have more tools than any generation in history.
But we also have the most sophisticated distractions ever built.
Everything is designed to keep us clicking and consuming.
I realized early on that talent doesn't matter if you can't focus.
Gif by intuitquickbooks on Giphy
In 2026, focus is the ultimate competitive advantage.
I used to be the person with 20 tabs open and zero tasks finished.
I’d start a project, get a notification, and 40 minutes would vanish.
I felt busy, but I wasn't actually moving the needle.
I had to stop treating my focus like a suggestion.
I had to start treating it like a resource I needed to guard.
Staying focused at this age isn't about being a monk.
It’s about building a digital fortress around your work.
It’s about knowing when to be "on" and when to disappear.
That is why i built the Ultimate Deep Work Guide. A all-in-one productivity blueprint designed to help you unlock unparalleled focus, efficiency, and results in just 5 days or less.
Here is exactly how I guard my attention every day:
The "Phone in Another Room" Rule: If I’m doing deep work, my phone is physically gone. Out of sight is out of mind.
Aggressive Notification Pruning: If an app isn't essential to my life or bank account, its notifications are dead.
90-Minute Sprints: I don't try to focus all day. I do 90 minutes of "monk mode" and then I go for a walk or surf.
The "One Tab" Discipline: I only keep the tab I am currently working on open. The rest stay closed until I’m done.
If you can master your mind while everyone else is distracted, you win.
You don't need more time; you need more intensity.
Talk soon,
Airo.
P.S. If you want the exact framework I use to build an unbreakable focus, my Ultimate Deep Work Guide is what you need. It’s the digital toolkit for anyone serious about cutting the noise and doing work that actually matters. You can grab it here: https://aironguka.gumroad.com/l/dbnlj
How I Can Help You Live Healthy & Productive:
🎯 Ultimate Deep Work Guide: Master the art of intense focus and reclaim your attention in a world designed to distract you. GET IT HERE
🚀 Ultimate Productivity Bundle: A complete system to organize your 2026 goals, tasks, and creative projects in one place. GET IT HERE
✅ Daily Task Manager: Stop the "juggling" and start time-blocking your way to a more productive day. GET IT HERE
Have any questions or takeaways from today’s newsletter?
Tell me more about It by replying to this email or through my social media DMs
I reply to every message.