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Oliver Buchannon
Healthy Productive

I help you become healthy-productive by sharing practical health and productivity tips you can execute in 5 mins or less

Productivity

How to LOCK-IN for the rest of 2025

Sep 9, 2025

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4 min read

How to LOCK-IN for the rest of 2025

We are entering the last 118 days of the year. It's easy to just relax and wait for January. But I want you to look at it differently. This isn't the finish line, it’s the final push. It's "The Great Lock-in."

Healthy Productive
Healthy Productive

Lifestyle

+2

Productivity isn't Hard. It's Misunderstood

Jun 12, 2025

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3 min read

Productivity isn't Hard. It's Misunderstood

Productivity isn't about working more hours. It's not about non-stop activity. It’s actually about working smarter. It's about intentionality. It's about focused effort. True productivity means doing what matters. It’s about clarity and impact. It's about achieving your actual goals. Not just being endlessly busy. It's about knowing your priorities. Then dedicating your best energy there.

Healthy Productive
Healthy Productive

Productivity

How to build your dream life with AI?

Jun 10, 2025

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3 min read

How to build your dream life with AI?

AI is not here to do the work for you. It’s here to make your efforts smarter. It’s like having a super-efficient co-pilot. Someone to help you navigate your journey. To optimize your path to a dream life. So, how can you start today?

Healthy Productive
Healthy Productive

Productivity

+2

Do this if you are feeling lost

Jun 5, 2025

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3 min read

Do this if you are feeling lost

If you feel like you’ve lost direction in life or lost grasp of the purpose you had in your life then this email is for you.

Healthy Productive
Healthy Productive

Productivity

Stop Feeling Overwhelmed by Your Task List

May 19, 2025

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3 min read

Stop Feeling Overwhelmed by Your Task List

A list without a plan is just a collection of anxieties on paper (or in an app!). The real power comes not just from what you need to do, but when and how you plan to do it. One of the biggest shifts for me was moving beyond just listing tasks and starting to think about time. When will I actually work on this? How much time will it take?

Healthy Productive
Healthy Productive

Productivity

+2

Why Your Mornings Setting You Up for Stress

May 15, 2025

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4 min read

Why Your Mornings Setting You Up for Stress

The power of a morning routine isn't in having a rigid, hour-by-hour schedule, but in building a few consistent, intentional actions that help you feel grounded and in control before the demands of the day kick in.

Healthy Productive
Healthy Productive

Productivity

+1

Why you SHOULDN'T get into Productivity

May 13, 2025

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3 min read

Why you SHOULDN'T get into Productivity

Many of us confuse productivity with overexerting ourselves. We equate working long hours with getting better results. Neglecting rest and our health in the process. But rest is also a part of the productive journey.

Healthy Productive
Healthy Productive

Productivity

How to find greater meaning in life

Jan 29, 2025

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1 min read

How to find greater meaning in life

Are you searching for greater meaning in life? Try answering these questions for a sense of what is –truly- important to you.

Healthy Productive
Healthy Productive

Productivity

✔Make 2025 your Productive Year

Jan 23, 2025

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2 min read

✔Make 2025 your Productive Year

2025 presents an opportunity to pursue our goals and achieve more. If there was ever a good time to transform your productivity it is in the month of January.

Healthy Productive
Healthy Productive
Your Holiday Productivity Boost Awaits!

Dec 24, 2024

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2 min read

Your Holiday Productivity Boost Awaits!

It’s the season of giving, and we’re here to give you something special! 🎉

Healthy Productive
Healthy Productive
Why proactive is not always productive

Dec 17, 2024

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2 min read

Why proactive is not always productive

Healthy Productive
Healthy Productive
You have 24 hrs left

Nov 19, 2024

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2 min read

You have 24 hrs left

Healthy Productive
Healthy Productive
How to build long-lasting habits in 30 days

Nov 5, 2024

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3 min read

How to build long-lasting habits in 30 days

Healthy Productive
Healthy Productive
How to Become Your Most Productive Self in 5 days

Oct 15, 2024

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3 min read

How to Become Your Most Productive Self in 5 days

the fastest way to get work done is through this super effective and easy method that has helped me get work that would normally take me 5 hours to do, cleared in 2 hrs or less

Healthy Productive
Healthy Productive
Simplest way to Maximize your Productivity

Sep 17, 2024

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4 min read

Simplest way to Maximize your Productivity

Healthy Productive
Healthy Productive
5 easy steps for a productive day

Jul 9, 2024

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5 min read

5 easy steps for a productive day

Healthy Productive
Healthy Productive

Healthy Productive

Become Your Most Healthy-Productive Self (You'll Get a FREE Notion Template Gift🎁)

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